Hair health care tips

Hair is the crown, especially for women. Have a healthy and beautiful hair is every woman's dream.
Certainly, not an instant to get it, it needs special care and regular. Here I share with you, a good hair care tips for.

1. CLEAN HAIR REGULARLY
 In order for the hair and scalp hygiene awake, keep your hair clean at least 2 hours once. One or two minutes was enough. After that, rinse thoroughly. Hair hygiene can help to smooth the blood circulation to the scalp. The hair is clean also helps reduce stress and help the metabolic network in order to keep growing and developing normally. Head lice were not given a chance to live. Fragrant hair, clean and fresh.

2.  SELECT THE RIGHT SHAMPOO
It is recommended to buy a good quality shampoo that can remove the oil, the head scales, and make even more limp hair, combed easily, and does not wrinkle.

3. THINK ABOUT THE RIGHT COMB 
Hair health is closely related to the selection of the proper comb. Unfavorable comb will easily cause hair damage or loss. Avoid buying a comb made ​​of nylon because of the risk of causing the hair to break easily. Although it looks stylish, made ​​of metal combs can also damage the hair. Do not forget to clean the brush from the rest of the hair that stuck. Wash with warm water until clean.

4.  HAIRCUT
Cut hair regularly. In addition to keeping up appearances, short hair is also easier to keep our hair clean. Hair cutting is also useful to the ends of hair to remain healthy, not branched, brittle, or dry. 

5. STAY AWAY FROM SUNLIGHT
Sun can damage the hair. That is why, when traveling in the hot sun, try to wear a hat or umbrella. Keep your hair protected from the sun.

6. CONSUMPTION OF NUTRITIOUS FOODS
Healthy hair requires good nutrition. Inadequate intake of protein and vitamins can make hair loss, dullness, redness, dandruff, and eventually fall out. Remember, vitamins and nutrients play a role in supporting the strength and health of hair. Vitamin B complex, for example, if the intake is less able to cause dull hair, dandruff is also flourishing. While vitamin C can maintain the strength of the hair roots.

7. BE CAREFUL WHEN DRYING
Drying with a towel can be a cause of hair damage. Rub wet hair with a towel to make strands of hair matted and easily entangled in the threads in the towel, so that interested and easily broken, damaged the cuticle, the hair and split ends. So, just pat wet hair with a towel, and then sorted according to the direction of hair growth. Indeed, this is rather time consuming, but valuable for the hair.

I Hope all that tips can help you to have a good and health hair.
Have a good try!!!