How to remove acne scars

Use warm water to clean the face every day 

Many teens face are oily. Oil that was never cleaned will clog the pores and eventually acne appear.

Do not be exposed to fumes

If you wear a veil or wear a motorcycle helmet that covered the glass. Better you use both.

Try not to eat spicy food

Eating spicy foods can cause acne. Do not eat that much food a little greasy, but not too little, because the fat in addition to lubricating the joints, is required in the formation of fat cells in the lungs and brain, the lack of fat can be harmful to both organs.

Acne is usually due to food allergies 

Most people who allergic to chicken meat and eggs it's cause acne. Try at first to try the two test foods. if you are allergic to the food, try to avoid eating meat and chicken-food.

Don't do this!!!

Do not squeeze pimples

These are often unable to avoid, because it was too annoyed with the acne we often squeeze, although it is intentional or unintentional. If the push-push acne usually leaves black stains and pockmarks on the face.

Do not stress 

According to reliable sources of stress can trigger acne.

Often to Sports 

Heat on the body will open up the pores in the face and remove dirt from the pores on your face.

When shampooing, hair do not hit the face 

Many shampoos (especially those using protein shampoo that if the skin will cause acne).


Before the shower wash your face with warm water

The water is not too hot because hot water can break pores in the face. Later even the skin become red and blistered red half when washed with hot water. Do not be too rough time there is a flush on the face of acne, if rinsed with rough will cause injury and ultimately lead to pockmarks and black spots appear on the face.

How to Eliminate Acne Used

•     Do not squeeze your pimples, especially if your hands are not clean because it will only further meperparah your acne may even lead to other injuries or infections.

•     If injuries occur, you can apply iodine to prevent infection are ongoing.

•    Try to use herbs in starfruit mash until smooth like porridge and mix water salt to taste, body scrub  also serves as an astringent that will help minimize the pores are open too wide.

•    Avoid fatty foods and introduce more vitamin C intake and foods that contain zinc.